30 Day Belly Off Challenge
Are you looking to lose that belly? Are you tired of your kids poking or pinching your belly fat and making jokes? lol. At Iron Oxygen Fitness, we're dedicated to results for our clients. Here are some helpful tips for losing weight NOW!
O YA! We believe in real weight loss. No tricks and no gimmicks.
Did you know you should lose 2 pounds per week with proper exercise and nutrition? That's 8 pounds in 30 days!!! If this is you, please let us hook you up with our super fun and effective 30 day Belly Off Challenge. It's just $30 bucks for 30 days and you will walk out with an exercise and nutrition plan your first day! There's no commitment! We just want to help you be happy.
Sincerely,
Your team at Iron Oxygen Fitness. POWER ON!
Tip 1 - Practice appropriate sugar intake
Tip 2 - Use a swiss ball 15 minutes a day
Tip 3 - Yoga/Pilates
Tip 4 - Eat more vegetables
Tip 5 - Exercise daily
Tip 6 - Avoid high calorie foods
Tip 7 - Eat regularly (4-5 hours)
Tip 8 - Be a positive person
Tip 9 - Stimulate endorphins with daily physical activity
Tip 10 - Rely on consistency. Don't be fooled by tricks, pills, or gimmicks.
